Health

Educating Your Child on Healthy Eating

Almost every parent of a toddler-aged child knows how difficult it can be to fight the food battle. Finicky eaters start to emerge as children gain their sense of independence and begin to test the boundaries imposed by mom and dad….

Combatting Unhealthy Pregnancy Cravings

Pregnancy is often associated with cravings. If you find yourself longing for ice cream or French fries, you may be wondering if these types of food are healthy for you or your baby. Many pregnant women also fear putting on…

Easy Meal Ideas for Toddlers

It is no secret that toddlers can be very picky eaters. At that age, independence is starting to emerge and your previously agreeable baby may be turning into a handful at the dinner table. It is important to keep in…

Put On Your Own Oxygen Mask First

When you fly on a plane with your child, the flight attendant will tell you to put on your own oxygen mask first. This may go against that part of you that wants the best for your child at all…

Tips on Staying In-Shape with Toddlers Around

If you still need to lose the baby weight, or simply want to tone up, it is possible to do so with small children around. Just because you are spending the majority of your time watching your kids does not…

Tips For Getting Your Kids Eating Healthier

Most moms are probably worried about what their kids are eating, but we all know how easy it can be to fall into a routine of feeding your little ones quick but not-so-healthy snack foods. Of course, there are a…